Yoga is the blend of balancing the mind, body, and soul.
As Shree Shivkrupanand Swami says, the body is a chariot that drives life hence it is important to take care of it, but it is not the ultimate goal. The ultimate goal is moksha which can only be achieved through healthy Yogic practices.
These include proper diet, physical exercise, breathing techniques, and meditation.
The Joy of Yoga from
the Comfort of Your Home
Mindfulness for Everyone, Anywhere
Shree Shivkrupanand Swami
Yoga, Meditate Together
Everything is better when shared, including yoga.
When you practice with other people online, you’ll get the support and connection you need to start practising mindfulness and keep going. A group can better support an individual’s inward journey and help develop a habit.
Tattvayoga is formed to establish a reformed definition of Yog that goes beyond the physical form. When we say Yog It is more than a few stretches or asanas.
It includes the ancient technique of Himalayan Meditation introduced by Shree Shivkrupanand Swamiji. This 800yr old form of meditation acquired from Himalayan Gurus helps improve mental health, and lifestyle and takes you towards spiritual progress.
It is all about shifting your focus from the mortal existence of the body to immortality which is the soul.
How does Tattvayoga help?
Improves mental and intellectual facets
Makes you emotionally stable
Improves dietary habits and physical health
Helps build better immunity
Takes you one step closer to salvation
We offer experts from the varied field of wellness such as Yoga, Ayurveda and Naturopathy on-demand. We also work with corporates for special events and retreats. Bring the power of guided meditations and yoga, proven to help improve sleep, focus, patience, and relieve everyday stress to your team today.
Shrikrushna is an Iyengar yoga master making a positive impact on people's lives for more than 7 years now.
M.A. Yogic Art & Science
Being a certified yoga trainer for 5 years, Miral has transformed many lives through yoga and Ayurveda.
M.Sc. Yoga & Alt. Therapy
Bhumika is a certified yoga trainer helping people to live a healthy and happy yogic lifestyle since 2019.
M.Sc in Yoga Studies
Being a University Topper in Yoga Studies, Anita is inspiring many to inculcate yoga into their lifestyle.
No Fancy Equipment Needed
Watch On Any Device